Nutritional therapy aims to find the root cause of physical or mental symptoms or illness and restore balance over the long term. Health issues include:
- Stress & anxiety
- Poor sleep
- Digestive discomfort (e.g. food intolerance, pain, bloating, diarrhoea, constipation, inflammation)
- Post pregnancy (e.g. skin, hormones, weight loss)
- Low immunity/ autoimmune conditions
- Weight management
This is achieved at GR Nutrition through implementing sustainable diet, lifestyle and supplement recommendations, which can be incorporated realistically and enjoyably into daily life.
I went to see Georgina to look at issues such as weight-loss, bloating and tiredness. She was hugely helpful during the consultation process and incredibly easy to speak to. She was genuinely interested in helping me and educating me in simple and easy steps and changes which I could make to help me. She provided me with lots of very useful information, tips and detailed and realistic diet plans. The easy to follow plans have been extremely worthwhile and everyone has noticed a real difference in my well-being. I would recommend anyone to see her for advice without hesitation. I have found it invaluable what Georgina has taught me and will be forever grateful.